Your progress

Steady, calm, building.

Sessions this week

2of 4

Total volume

4,120kg

Streak

12days

Avg session

47min

Weekly volume

last 8 weeks
W1
W2
W3
W4
W5
W6
W7
W8

Personal records

  • Back Squat

    2 weeks ago

    85kg

  • Deadlift

    1 month ago

    110kg

  • Bench Press

    3 weeks ago

    55kg